Magnesium helps relax the body for better sleep.
Fortunately, there is a natural alternative to over-the-counter sleep aids. Magnesium works with chemicals in…
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What is Osteoarthritis?
Osteoarthritis (OA) is a form of “wear and tear” arthritis that can affect almost any…
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8 Tips For Better Sleep:
Getting sufficient, restorative, and deep sleep every night is vital to your health andoverall well-being.
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Why is drinking enough water important?
We’ve all had a time when we knew we didn’t drink enough water throughout the…
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Dynamic Stretches
Many people love to exercise to help care for their health but taking care of…
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What Do Chiropractors Do?
Chief Editor: Dr. Moreau | DC, DACBSP, FACSM | Chief Medical Officer Chiropractic is…
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Are your shoes the right fit for you?
Different shaped feet need different shared shoes. The importance of a shoe last is one…
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Office Ergonomics
Do you work from home or in an office and wonder what you can do…
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Headaches & Chiropractic
Headaches can range from a mild inconvenience to a debilitating pain that affects…
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